When it's Not About Winning

10 days after FGR and I only managed to run twice..sigh. Average only 2.5pm per session. But heck! I wasn't that lazy..my schedule doesn't fit the plan. So I'M OK with that lah :) the best advice I had in running

"Always listen to your body"

and I did!

I'm gonna slow down a bit. Yeah with Ramadhan is coming #stillPlantoRun! Instead of pace now it's time to focus on durability. Ok let future Zukry to decide on this :P

Remember

"It does not matter how slowly you go so long as you do not stop" - Confucius

Another great advice huh?